Massage Therapy offering a helping hand

Check-out these guys below – they will be there on the day doing pre and post race massages. They are very generously giving away 6 spot prizes of full massages and offering $20 discount to all until the end of November… so if your efforts on the day ‘tweaked’ an area give them a call.

When it comes to endurance events, the increased demand on our bodies with training & conditioning can mean the onset of injuries and pain. Typically the most common times for athletes to get injured or present a painful problem are when starting training after a period of inactivity, or ‘stepping up’ training. Massage Therapy has many benefits, and has an effective role to play in managing and maintaining the muscles, allowing them to continue to perform at their peak.